With the changing of the seasons, you may be feeling a little less vibrant than you did in the summer. Perhaps you have "caught" the bug that has been traveling around, or maybe your energy levels have dropped, and your food choices have been poor. As healthy as I like to think I am, I have been feeling this way and need to get back on track. For this reason, I have decided to do a cleans.
On November 1st, myself, along with my brother, will be starting a 21 day cleans. That leaves me 12 days to prepare. I will be posting information about what I will be doing/eating during these days, and recipes that I will use. I will also post how I am feeling throughout the cleans. There have been multiple people who have mentioned that they are interested in doing a cleans, and I think that this is a great time to gather information and see if it is right for you. I currently have information from my bother who recently visited a Naturopath. I will be visiting him soon to make sure that it is ok for me to follow the same regimen. At this point, I am not sure how much information I can give out about the specific 3-week detox plan. Check out Dr. Mauro's website and see for yourself what this plan entails. I hope to be able to share it with those of you who are interested in doing the cleans as well.
I have been wanting to do a cleans for a while now, and I cannot wait to start and share the experience with anyone who is interested.
Thanks for reading!
